# Day 4

Push-Up · Inverted Row · Pike Push-Up · Pull-Up · Push-Up (Diamond) · Reverse Snow Angel

## Workout

- 3 × 14-15 Push-Up
- 3 × 14-15 Inverted Row
- 3 × 13-12 Pike Push-Up
- 3 × 9-10 Pull-Up
- 3 × 11-12 Push-Up (Diamond)
- 3 × 19-20 Reverse Snow Angel