# Copy of "Move: Phase 1"

## Workout

- 3 × 5-20+ Planche Push-Up (Pseudo)
- 1 × 5-8 Dip (Parallel Bar)
- 1 × 0 Copenhagen Plank (Assisted, Knee-Supported)
- 1 × 0 Push-Up (Planche)
- 1 × 5-8 Dip (Parallel Bar)