# Day1

## Workout

- 2 × 6 Dead Bug
- 2 × 8 Bodyweight Squat
- 2 × 10s Plank
- 2 × 8 Glute Bridge
- 1 × 10+ Squat (Sky Reach)
- 1 × 0 Deadlift (Romanian)
- 1 × 0 Split Squat (Bulgarian)
- 1 × 0 Split Squat
- 1 × 0 Push-Up (Diamond)