# Leaner, longer, stronger

## Workout

- 1 × 0 Mountain Climber
- 1 × 0 Hug-a-Ball Stretch - Exercise Ball
- 1 × 0 Lateral Lunge - Dumbbell
- 1 × 0 Side Plank
- 1 × 0 Leg Raise (Side)
- 1 × 0 Glute Bridge (Single-Leg)
- 1 × 0 Crunch