# DP Workout

## Workout

- 3 × 10 Bicep Curl - Dumbbell
- 3 × 10 Dip - Bench
- 3 × 12 Crunch
- 3 × 12 Bodyweight Squat
- 3 × 10 Superman
- 3 × 12 Leg Raise (Lying)
- 3 × 8 Push-Up
- 3 × 30s Plank