# Noah

## Workout

- 1 × 0 Wrist Flexibility Stretch
- 1 × 0 Pull-Up
- 1 × 0 Push-Up
- 1 × 0 Plank
- 1 × 0 Split Squat
- 1 × 0 Scapular Pull-Up
- 1 × 0 Negative Pull-Up
- 1 × 0 Push-Up (Incline)
- 1 × 0 Ankle Circle
- 1 × 0 Pull-Up (L-Sit)
- 1 × 0 Push-Up (Wall)
- 1 × 0 Side Plank
- 1 × 0 Inverted Row
- 1 × 0 Superman Hold