# Over Body Workout

## Workout

- 4 × 0 Pull-Up
- 4 × 0 Push-Up
- 3 × 0 Dip (Triceps)
- 3 × 0 One-Arm Dumbbell  
- 2 × 0 Bicep Curl - Dumbbell
- 2 × 0 Triceps Extension