# Legs + Core

## Workout

- 1 × 0 Squat - Dumbbell
- 1 × 0 Deadlift (Romanian) - Barbell
- 1 × 0 Deadlift (Romanian) - Dumbbell
- 1 × 0 Leg Press - Machine
- 1 × 0 Leg Curl - Machine
- 1 × 0 Calf Raise - Machine
- 1 × 0 Knee Raise (Parallel Bar)
- 1 × 0 Plank