# Daily

## Workout

- 3 × 10 Bodyweight Squat
- 3 × 20 Calf Raise
- 3 × 10 Mountain Climber
- 3 × 10 Crunch
- 3 × 30s Single-Leg Balance
- 3 × 30s Plank
- 3 × 10 Russian Twist
- 3 × 10 Push-Up (Incline)
- 3 × 10 Lunge
