# Lower Body 2

Glute Bridge · Deadlift (Romanian) · Glute Bridge · Woodchop · Dead Bug

## Warm Up


## Workout

- 1 × 1-2min Glute Bridge
- 3 × 8-10 Deadlift (Romanian) - Dumbbell
- 3 × 12-15 Glute Bridge - Barbell
- 6 × 8-10 Woodchop - Dumbbell
- 3 × 0-10min Dead Bug