# Wtorek

Squat · Leg Press · Deadlift · Single leg squat · Jumping Jacks

## Workout

- 3 × 80-12 Squat - Barbell
- 2 × 130-15 Leg Press - Machine
- 3 × 20-8 Deadlift - Dumbbell
- 3 × 1-10 Single leg squat
- 4 × 1-10 Jumping Jacks