# Workout 3

## Workout

- 1 × 0 Squat (Goblet) - Dumbbell
- 1 × 0 Lunge (Walking)
- 1 × 0 Push-Up
- 1 × 0 Shoulder Raise (Alternating) - Dumbbell
- 1 × 0 Leg Raise
- 1 × 0 Bar Pullover