# Night Workout 3

## Workout

- 1 × 0 Bicep Curl - Dumbbell
- 1 × 0 Push-Up
- 1 × 0 Triceps Kickback - Dumbbell
- 1 × 0 Lunge - Dumbbell
- 1 × 0 Calf Raise
- 1 × 0 Crunch
- 1 × 0 Dip (Triceps)