# Glutes B

## Workout

- 1 × 3-12 Glute Bridge (Single-Leg)
- 1 × 4-15 Sumo Squat - Dumbbell
- 1 × 3-12 Lunge (Curtsy)
- 1 × 3-25 Glute Bridge
- 1 × 3-30s Mountain Climber