# Workout A

## Workout

- 1 × 6-10 Bench Press - Barbell
- 1 × 6-10 Back Squat - Barbell
- 1 × 6-10 Pull-Up
- 1 × 10-15 Leg Curl - Stability Ball
- 1 × 6-10 Overhead Press (Standing) - Barbell
- 1 × 10-15 Face Pull - Cable
- 1 × 8-10 Drag Curl - Barbell