# Alpinist's Do-Anywhere Bodyweight Workout

From Outside Magazine

## Alpinist's Do-Anywhere Bodyweight Workout

- 1 × 10-15 Push-Up
- 1 × 10-15 Kayaker
- 1 × 10-15 Squat Jump
- 1 × 10-15 Side Plan With Rotational Reach
- 1 × 10-15 Windshield Wiper
- 1 × 10-15 Spiderman Plank
- 1 × 10-15 Step-ups
- 1 × 2-5 Pull-ups
- 1 × 10-15 Push-ups
- 1 × 10-15 Kayaker
- 1 × 10-15 Squat Jump
- 1 × 10-15 Side Plank With Rotational Reach
- 1 × 10-15 Windshield Wiper
- 1 × 10-15 Spiderman Plank
- 1 × 10-15 Step-ups
- 1 × 2-5 Pull-ups
- 1 × 10-15 Push-ups
- 1 × 10-15 Kayaker
- 1 × 10-15 Squat Jump
- 1 × 10-15 Side Plank With Rotational Reach
- 1 × 10-15 Windshield Wiper
- 1 × 10-15 Spiderman Plank
- 1 × 10-15 Step-ups
- 1 × 2-5 Pull-ups