# Loop 2

Wrist Circle · Wrist Flexibility Stretch · Arm Circle · Cat-Cow · Wall Handstand Hold · Planche Lean Hold · Planche Push-Up (Pseudo) · Pike Push-Up

## Workout

- 2 × 0-20s Wrist Circle
- 2 × 0-20s Wrist Flexibility Stretch
- 2 × 0-10 Arm Circle
- 1 × 0-2min Cat-Cow
- 1 × 0-10min Wall Handstand Hold
- 4 × 20-30s Planche Lean Hold
- 3 × 0 Planche Push-Up (Pseudo)
- 3 × 0 Pike Push-Up