# Leg

## Workout

- 4 × 1 Bodyweight Squat
- 3 × 1 Lunge - Dumbbell
- 3 × 1 Deadlift (Stiff-Legged) - Dumbbell
- 4 × 1 Reverse Plank
- 4 × 1 Glute Bridge
- 3 × 1 Calf Raise