# Leg+Core day

Split Squat (Bulgarian) · Jump Squat · Calf Raise · Hanging Knee Raise

## Workout

- 3 × 0-12 Split Squat (Bulgarian)
- 3 × 12-15 Jump Squat
- 3 × 20-25 Calf Raise - Resistance Band
- 3 × 10-12 Hanging Knee Raise