# Push-day

## Workout

- 1 × 0 Weighted push-up
- 1 × 0 Push-Up (Single-Arm)
- 1 × 0 Handstand Push-Up (Wall-Assisted)
- 1 × 0 Dip (Parallel Bar)
- 1 × 0 Push-Up (Decline)
- 1 × 0 Wall Handstand Hold