# Pull B

## Workout

- 1 × 5-8 Scapular Pull-Up
- 5 × 2 Chest-to-Bar Pull-Up
- 5 × 5-8 Pull-Up
- 2 × 6-8 Row (Tuck Front Lever) - Rings
- 4 × 8-12 Row (Table, Feet Elevated)
- 2 × 6-8 Chin-Up
- 2 × 20-30s Dead Hang