# My routine

## Workout

- 1 × 10-20 Dead Bug
- 1 × 0 Plank
- 1 × 0 Shrimp Squat (Beginner)
- 1 × 0 Arch Raise
- 1 × 0 Arm Circle
- 1 × 0 Elbow Circle
- 1 × 0 Side Bend
- 1 × 0 Torso Twist
- 1 × 0 Pelvic Tilt
- 1 × 0 Wrist Forward and Back Bends