# Upper

## Workout

- 1 × 0 Dumbbell Press (Incline) - Dumbbell
- 1 × 0 Cable Crossover / Fly (Low)
- 1 × 0 Lateral Raise (Standing) - Cable
- 1 × 0 Lat Pulldown (Full ROM) - Cable
- 1 × 0 Triceps Pushdown - Cable
- 1 × 0 Preacher Curl - Machine