# Leg Day v1

Squat · Deadlift (Romanian) · Leg Press (Lying) · Leg Curl (Prone) · Calf Raise

## Workout

- 3 × 5 Squat - Barbell
- 3 × 8-12 Deadlift (Romanian) - Barbell
- 5 × 8-12 Calf Raise
- 3 × 8-12 Leg Curl (Partner-Assisted)