# Morning Workout A 

## Workout

- 1 × 1-2 Jogging
- 1 × 1-2 Arm Circle
- 1 × 1-2 Hip Circle
- 1 × 1 Jumping Jacks
- 3 × 1 Leg Raise (Lying)
- 3 × 1 Bicycle Crunch
- 1 × 1-2 Plank
- 3 × 1 Mountain Climber
- 3 × 1 Russian Twist
- 3 × 1 Heel Touch (Alternating)