# PULL A

PULL A

## Workout

- 1 × 1 Pull-Up
- 1 × 1 Rear Delt Fly - Dumbbell
- 1 × 1 Bicep Curl (Hammer) - Dumbbell
- 1 × 1 Bicep Curl (Alternating) - Dumbbell
- 1 × 1 Row (Bent-Over) - Dumbbell
- 1 × 0 Deadlift - Barbell