# P2P Lower Body 1

Monday Routine
Equipment Needed: Kettlebell/Dumbbell, Mat

## P2P Lower Body 1

- 3 × 15 Stationary Lunge
- 3 × 15 Goblet Squat
- 3 × 15 Reverse Lunge
- 3 × 15 Glute Bridge
- 3 × 20 Standing Calf Raises
- 3 × 15 Hanging Knee Raise