# Mobility 2: Pancake

Butterfly Stretch · Frog Stretch · Pancake Stretch · Horse Stance · Straddle L Sit

## Workout

- 1 × 10 Butterfly Stretch
- 1 × 10 Frog Stretch
- 1 × 10 Pancake Stretch
- 1 × 10 Horse Stance
- 1 × 10-60s Straddle L Sit