# Workout B

Lunge (Walking) · Overhead Press · Romanian Or Straight Leg Deadlift · Pull-Up · Ab Work · Curls · Ab Work · Curls

## Exercise List

- 3 × 8 Lunge (Walking) - Barbell
- 3 × 8 Overhead Press
- 3 × 8 Romanian Or Straight Leg Deadlift
- 3 × 8 Pull-Up
- 1 × 15 Ab Work
- 1 × 15 Curls
- 1 × 15 Ab Work
- 1 × 15 Curls