# Gaming Burnout

For when I'm gaming and wanna work out or on weekends instead of my weekday daily.
15sec WALLSIT for every loading or death screen.
10 PUSH-UPS and LUNGES for every, Level up, mission completed, or failed.
15 sec REVERSE PLANK for every boss, unique enemy, or badass killed/farmed
10 ROWS for every boss, legendary /unique gear drop or appearance in shop
15 SQUATS for every boss, unique, badass enemy killed or farmed, and unique/legendary dropped
10 DEADBUGS for every unique or legendary piece of gear
30 sec PLANK for every chapter finished or death
30 sec SIDE PLANK for every chapter finished or death
10 BURPEES for every chapter finished or death

## Workout

- 1 × 15s Wall Sit
- 1 × 10 Push-Up
- 1 × 10 Lunge
- 1 × 15s Reverse Plank
- 1 × 10 Row - Other
- 1 × 3 Bodyweight Squat
- 1 × 10 Dead Bug
- 1 × 30s Plank
- 1 × 30s Side Plank
- 1 × 10 Burpee