# Workout B

## Workout

- 3 × 5 Deadlift - Barbell
- 3 × 5 Overhead Press - Barbell
- 3 × 5-8 Pull-Up
- 3 × 8-10 Lat Pulldown (Full ROM) - Cable
- 3 × 10-12 Leg Press - Machine
- 3 × 10-12 Dumbbell Press (Incline) - Dumbbell
- 3 × 8-10 Dead Bug