# Legs

## Workout

- 3 × 10-12 Squat (Goblet) - Kettlebell
- 3 × 10 Romanian Deadlift - Kettlebell
- 3 × 8 Reverse Lunge
- 3 × 12-15 Kettlebell Swing - Kettlebell
- 4 × 12 Hip Abduction (Standing) - Resistance Band
- 3 × 15 Calf Raise - Resistance Band
- 3 × 5-10 L Sit to Tuck Transition
- 2 × 10-15 Wall Handstand Hold