# Tuesday mobility

## Workout

- 2 × 8-10 90/90 Hip Switch
- 2 × 8-10 Ankle Pails and Rails
- 2 × 4-6 World's Greatest Stretch
- 4 × 30-40s Single-Leg Balance
- 2 × 6-8 Lateral Lunge Hold
- 2 × 6-8 Open Book Stretch