# Workout A

## Workout

- 1 × 3+s Jumping Jacks
- 1 × 3+ Bodyweight Squat
- 1 × 3+ Push-Up (Incline)
- 1 × 3+ Reverse Lunge
- 1 × 3+ Knee Push-Up
- 1 × 3+ Glute Bridge
- 1 × 3+ Plank
- 1 × 3+ Mountain Climber
- 1 × 2+ Wall Sit