# Legs & glutes 🦵🏼

## Workout

- 1 × 0 Hip Circle
- 1 × 0 Leg Swing (Front & Side)
- 3 × 0 Bodyweight Squat
- 3 × 0 Reverse Lunge
- 2 × 0 Split Squat (Bulgarian)
- 3 × 8-12 Sumo Squat - BODY_ONLY
- 1 × 0 Glute Bridge
- 2 × 0s Side Plank
- 3 × 0 Calf Raise
- 1 × 0-30s Seated Hamstring Stretch
- 1 × 0s Child's Pose