# Workout Routine

## Workout

- 1 × 1 Bear Crawl
- 1 × 1 Wall Handstand Hold
- 1 × 1 Side Lunge
- 1 × 1 Handstand (Wall-Assisted)
- 1 × 1 Plank
- 1 × 1 Reverse Plank
- 1 × 1 Side Plank
- 1 × 1 Lunge (Curtsy)
- 1 × 1 Single-Leg Calf Raise - Body Only
- 1 × 1 Push-Up
- 1 × 1 Wall Sit
- 1 × 1 Prone Y-T-W - Body Only
- 1 × 1 Crab Walk
- 1 × 1 Skater Jump