# Upper body and posture corrector

## Warm up


## Workout

- 1 × 1 Chin tuck
- 1 × 1 Chest Doorway Stretch
- 1 × 1 Couch Stretch
- 3 × 1-8+ Pull-Up
- 3 × 1-12 Push-Up (Decline)
- 3 × 8-12 Inverted Row - Suspension Strap
- 3 × 12-15 Lateral Raise - Dumbbell
- 3 × 15-20 Rear Delt Fly - Dumbbell
- 3 × 12-15 Crunch (Reverse)