# Gigachad

## Workout

- 3 × 1+ Pull-Up
- 3 × 1 Push-Up
- 2 × 1 Push-Up (Decline)
- 2 × 1 Scapular Pull-Up
- 3 × 1 Inverted Row - Suspension Strap
- 3 × 1 Chin-Up
- 3 × 1 Hanging Knee Raise