# Tuesday

## Workout

- 1 × 0 Leg Press (Lying) - Machine
- 1 × 0 Chest Press - Machine
- 1 × 0 Iso-Lateral Row - Machine
- 1 × 0 Bicep Curl (Standing) - Cable
- 1 × 0 Decline Crunch
- 1 × 0 Lat Pulldown (Wide-Grip) - Cable
- 1 × 0 Face Pull - Cable