# Push

## Workout

- 3 × 8-10 Floor Press (Single-Arm) - Kettlebell
- 3 × 5-8 Push-Up
- 3 × 5-8 Pike Push-Up
- 3 × 10-20s Dip - Rings
- 2 × 3 Wall Walk
- 3 × 20-30s Plank