# Day 2

Squat · Split Squat (Bulgarian) · Glute Bridge · Calf Raise · Sit-Up · Side Plank

## Workout

- 4 × 20-25 Bodyweight Squat
- 3 × 8 Split Squat (Bulgarian)
- 3 × 12-15 Glute Bridge
- 4 × 20 Calf Raise
- 3 × 10-12 Sit-Up
- 6 × 30s Side Plank