# Morning Workout B

## Workout

- 1 × 0 Jogging
- 1 × 0 Arm Circle
- 1 × 0 Jumping Jacks
- 1 × 0 Hip Circle
- 1 × 0 Bodyweight Squat
- 1 × 0 Lunge
- 1 × 0 Glute Bridge
- 1 × 0 Push-Up (Wall)
- 1 × 0 Triceps Extension - Chain
- 1 × 0 Triceps Stretch - Overhead
- 1 × 0 Child's Pose
- 1 × 0 Butterfly Stretch
- 1 × 0 Lunge Stretch (Kneeling)