# Kettlebells

## Workout

- 1 × 10 Bent-Over Row - Kettlebell
- 1 × 10 Thruster - Kettlebell
- 1 × 10 Bicep Curl - Kettlebell
- 1 × 10 Kettlebell Swing - Kettlebell
- 1 × 10 Kettlebell Row (Single-Arm) - Kettlebell
- 1 × 10 Leg Raise
- 1 × 10 Floor Press (Single-Arm) - Kettlebell