# 🌙 Fitloop 1 — Evening Reset

Cat-Cow · Open Book Stretch · 90/90 Hip Switch · Hip CARS · Soleus & Achilles Stretch · Couch Stretch

## Workout

- 1 × 1-6 Cat-Cow
- 1 × 1-6 Open Book Stretch
- 2 × 1-6 90/90 Hip Switch
- 1 × 1-3 Hip CARS
- 1 × 0-30 Soleus & Achilles Stretch
- 1 × 0-40 Couch Stretch