# stronger

Frog Stand · Crow Pose · Crane Pose (Bakasana) · V-sit · Knee lever · Toes tô bar · Kip up

## Workout

- 2 × 1 Frog Stand
- 1 × 1 Crow Pose
- 2 × 1 Crane Pose (Bakasana)
- 1 × 1 V-sit
- 1 × 1 Knee lever
- 1 × 1 Toes tô bar
- 1 × 0 Kip up