# PUSH A

Push A

## Workout

- 1 × 0 Bench Press (Incline) - Dumbbell
- 1 × 0 Bench Press - Barbell
- 1 × 0 Overhead Press - Barbell
- 1 × 0 Lateral Raise - Dumbbell
- 1 × 0 Triceps Extension (Lying) - Dumbbell