# Cetvrtak - Lower B

Squat · Hack Squat · Leg Curl (Prone) · Ab Wheel Rollout · Calf Raise (Seated)

## Workout

- 3 × 4-5 Back Squat - Barbell
- 2 × 8-10 Hack Squat - Machine
- 4 × 8-10 Lying Leg Curl - Machine
- 3 × 14-15 Calf Raise (Seated) - Machine
- 3 × 12-15 Ab Wheel Rollout (Kneeling)