# Leg Day

## Workout

- 3 × 10 Deadlift (Single-Leg Romanian)
- 3 × 10 Pistol Squat
- 3 × 10 Calf Raise
- 3 × 30 Scissor Kick
- 3 × 15 Flutter Kick
- 3 × 0 Shoulder Shrug
- 3 × 0 Shoulder Roll
- 3 × 0 Pike Push-Up