# Tuesday

## Workout

- 5 × 0-25 Bodyweight Squat
- 4 × 0-20 Lunge (Walking)
- 3 × 0-12 Split Squat (Bulgarian)
- 3 × 0-15 Jump Squat
- 4 × 0-30 Calf Raise - Barbell
- 5 × 0-50m Sprint Start (3-Point)
- 5 × 0-10 Burpee