# SEXTA

## Workout

- 3 × 6-8 Split Squat (Bulgarian)
- 3 × 8-10 Floor Pull-Down
- 3 × 5-8 Push-Up (Diamond)
- 3 × 12-20 Glute Bridge
- 3 × 20 Calf Raise
- 3 × 20-30s Mountain Climber
- 2 × 5 Burpee